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We all get by with the communication skills we've learned over the years, and at some point in our life they are not enough. We're stuck in our family relationships, friendships, and profession. Our Dreams seem impossible. This is where group coaching can help.

The Conscious Communication group coaching programs are an intimate, interactive experience with 6-8 members per group. You'll become more aware of how you communicate with others and yourself. The tools, skills, and support help you practice between sessions, enabling you to gain confidence, reduce conflicts, and bring ease to your relationships.  
 "Our communication can make or break our personal and professional experiences. It's time to thrive."

Introduction to Conscious Communication


Tuesday, October 6, 13, 20, 27
1:00 - 2:00 p.m. EDT (ZOOM) 
Fee: $349 


This four-week experience will deepen your awareness of how you communicate with yourself and others. We'll honor challenges and obstacles while setting the stage for the transformation you desire.  Observe yourself and others between sessions. Practice and experimentation are recommended, and not required.

Week 1:   Building Your Foundation (with intention)
Building Your Best Self: Grounding, Routines and Mindset

Week 2:  Building Greater Awareness of Self
  • Self-talk & Self-compassion

Week 3:  Building Greater Awareness of Self with Others
  • Your voice & listening
  • Leading & Following
  • Emotional Intelligence: Empathy vs. Compassion

Week 4:  Bringing it Together
Sharing experiences and insights. What's your next step?
​

Requirements: Active participation is central to our experience. Please plan to attend all four sessions with video enabled so we can build a connected group dynamic. 
Register Here
Conscious Communication Experience
Bring a communication challenge or conflict dynamic to work with during this six (6) week experience. We'll help you build a stronger foundation and expand your skills while supporting you on this journey. Practice skills between sessions.

Week 1:   Deepen Your Foundation
Building a Stronger Sense of Self: self-awareness and choice
Foundation: Mindset, Grounding, and Morning Routine
Week 2:  Self-Talk & Self-Compassion
  •  How do we overcome or manage negativity?
Week 3:  Deep Listening to Self & to Others
  •  Presence, understanding, and curiosity
Week 4: Conscious Communication
  • WIN-WIN, collaboration, sharing gifts, conflicts
Week 5:  Emotional Intelligence: Empathy vs. Compassion 
Week 6: Moving Forward
Bringing your skills/gifts into your personal and professional lives.


Requirements: Active participation is central to our experience. Please plan to attend all four sessions with video enabled so we can build a connected group dynamic. 
COMING IN SPRING 2027!
Connect with tricia if interested
© 2026 TLG Consulting LLC.  All rights reserved.
  • HOME
  • ABOUT
    • My Story
  • COACHING
    • My Coaching Style
    • Why Invest?
    • Where do I start?
    • Custom Programs
    • Virtual Group Programs >
      • Conscious Communication
    • Women in Nature (WIN)
    • Yoga
  • TESTIMONIALS
  • Media