Individual Coaching can be helpful if you are very self-motivated, want 100% of Tricia's attention, or have a situation that you prefer not to share in a group coaching setting.
What to expect?
Look at the photo above. I purposely chose it to represent what it's like to go through a coaching experience with me. I wanted my husband to take this photo as my maiden name is Lyon, which reminds me of my strength and leadership, especially during challenging times. What I didn't realize is that there were no stairs to get up there! I struggled climbing, and another tourist reached out his hand to pull me up. My hair was blowing in the wind, and I felt a bit frazzled (still jet lagged), but I felt an authentic connection with myself and on top of the world.
This is what my clients feel like after coaching with me for a few weeks. I take your lead and offer guidance when you need it. I am bold and will ask deep questions to help you gain clarity, awareness, and break through your obstacles. When you get off track, I'll gently guide you back. We co-create together, and we celebrate small and big wins.
If you are feeling frustrated and stuck or want to learn about coaching, schedule a free Exploratory Session.